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All Posts Tagged With: "incentives"

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My New Accountability Partner…

My lesson learned – puppies don’t stop, so I can’t either! I’ve been enjoying exercise more and also been much more enabled to make dietary changes thanks for a new accountability partner. I encourage you to find an accountability partner of your own.

March 16, 2011 | | Comments Off | Continued
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I Dare You to Move

From the first day we are sent to grade school we are introduced into a society where the norm is to sit the majority of the day.

February 23, 2011 | | 1 comment | Continued
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To BMI or not to BMI

Arnold Schwartzeneggor may seem like one of the most muscular men in politics, but according to his body mass index, BMI, he is morbidly obese. When men and women who have a heavily muscular build take tests like the BMI composition test, their results will many times be skewed. BMI only takes into account weight and height; nothing in between is accounted

February 22, 2011 | | Comments Off | Continued
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HealthCheck360 Live Well Work Well December 2010 Newsletter

HealthCheck360 is pleased to announce the December 2010 edition of the Live Well Work Well newsletter has been released. This monthly newsletter offers helpful health and wellness tips.

December 8, 2010 | | Comments Off | Continued
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Healthy Holiday Habits Webinar

This entry is part 7 of 46 in the series HC360 Health Coaching Webinars

Join the HealthCheck360 coaches and get tips on how to stay healthy this holiday season.

December 1, 2010 | | Comments Off | Continued
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HealthCheck360 Travels

Mistakes – we all make them. We make them at work, at home, and everywhere in between. And when it comes to the goals we set regarding diet and exercise, this rule certainly holds true for the vast majority of us.
This past week, Jim Wachtel (our sales representative) and I had a great experience traveling [...]

October 20, 2010 | | Comments Off | Continued
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HealthCheck360 to Lead Panelist Discussion at Live Healthy Iowa Conference

panel discussion talking about the future of wellness programming…technology. How will technology change wellness programming and what cutting edge technological applications are on the horizon for wellness and HealthCheck360?

September 17, 2010 | | Comments Off | Continued
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Sun Safety Webinar

This entry is part 2 of 46 in the series HC360 Health Coaching Webinars

This entry is part 2 of 46 in the series HC360 Health Coaching WebinarsThe coaches of HealthCheck360 are proud to debut their monthly webinar series with their first topic: Sun Safety!  With the summer kicking off and sun exposure at its height, take this opportunity to listen as the coaches weigh in on sun exposure [...]

July 7, 2010 | | Comments Off | Continued
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White-Coat Syndrome

Does your blood pressure run high when you go to the Dr but run “normal” at home?

May 13, 2010 | | 1 comment | Continued
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Traditional Wellness Has Failed – Best Practices to SUCCEED

Traditional wellness has failed. Learn the best practices for a leading, performance based wellness and health risk management that is measurable and outcome based.

April 2, 2010 | | 1 comment | Continued
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