We separate the fact from the fiction on HealthCheck360 participants' most frequently asked questions
Check out Coach Jake’s recipe for Spaghetti Squash with zucchini chips. Bonus points for using organic foods and grass-fed beef!
Spaghetti Squash with Marinara Sauce and Zucchini Chips
The HealthCheck360 coaches will discuss lifestyle changes to make today to keep you sharp as you age!
Keep Your Heart Healthy
With Valentine’s Day approaching, you might associate hearts with romance and red roses. But there are two kinds of hearts- in addition to hosting Valentine’s Day, February