Feature Article #1
After review of the current scientific evidence regarding nutrition, diet and health, the 2015 Dietary Guidelines Advisory Committee has removed the strict warnings on cholesterol intake. You can now eat your egg yolks guilt- free! To find out more, read the April Live Well, Work Well Newsletter.
Also In This Issue:
Spring training: 5K run
Google partners with Mayo […]
Feature Article #2
March is National Nutrition Month
National Nutrition Month is designed to promote nutrition education and information. For 2015, the theme is “Bite into a Healthy Lifestyle” which encourages everyone to focus on making informed food choices and getting daily exercise. To find out more, read the March Live Well, Work Well Newsletter.
Also In This Issue:
How much exercise […]
Feature Article #3
Whether you’re in full-out hibernation mode or stressed out and busy from the holidays, your exercise routine might be one of the first casualties of the season. However, continuing your workouts throughout winter will help you stay energetic and healthy during the colder months of the year. To find out more, read the December Live Well, […]
Feature Article #5
A Healthier Thanksgiving
Thanksgiving meals usually include an abundance of unhealthy food options, making it easy to stray from proper nutrition until the start of the new year. But why wait until January 1st? Opting for a healthy Thanksgiving meal, doesn’t mean it can’t also be enjoyable! To find out more, read the November Live Well, Work […]
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HealthCheck360 is the premier Wellness and Health Risk Management solution. We help people and companies stay healthy, get healthier and perform better. Our solutions engage clients and participants from the start to enhance individual and organizational change for the better. Better health, better benefits and better productivity.
HealthCheck360 was born in 2006 out of our frustrations […]